WHAT IS TENDINOPATHY?
Experiencing tendon pain? So was Dr. Alfredson... In the mid-1990's, [...]
4
09, 2018
3
08, 2018
WHAT IS VISCERAL MANIPULATION?
Visceral manipulation is a manual therapy concerned with mobility restrictions [...]
3
07, 2018
WHAT IS ACUPUNCTURE?
"Classical" acupuncture is an ancient therapeutic technique developed in China [...]
20
06, 2018
SEMI’s Guide to Low Back Pain, Posture, and Injury Prevention
Waking up for work is hard, and low back pain [...]
1
06, 2018
HOW TO IMPROVE YOUR RUNNING EFFICIENCY AND PREVENT INJURY
Spring! It's the time of year when we leave the [...]
15
05, 2018
DOING JUST SPINE: FINDING LOWER BACK PAIN RELIEF
Low back pain affects almost everyone, regardless of how old [...]
3
05, 2018
SPRAINS, STRAINS, AND TEARS: PREVENTING COMMON SOCCER INJURIES
It's soccer season! For most of us this means grabbing [...]
2
04, 2018
ANSWERING COMMON QUESTIONS ABOUT DRY NEEDLING THERAPY
What is Dry Needling Therapy? Dry needling therapy is a [...]
6
03, 2018
How Weekend Warriors Should Prepare for an Endurance Race
It's nearly the end of winter, meaning endurance athletes can [...]
28
02, 2018
SEMI’S SMALL GUIDE TO PILATES
Pilates is an exercise system developed in the 20th century [...]