Thank you for providing an integrated approach to health and fitness. I was referred to SEMI for physiotherapy for the debilitating pain of sciatica. As treatment progressed, I also added exercise,...

Barbara Crawford

Contact Us Today

We can help with your sports medicine or physiotherapy needs.

Sports & Exercise Medicine Institute

2 Sheppard Avenue E

Suite 601
Toronto, ON
M2N 5Y7

Phone: (416) 223-7364 (SEMI)
Fax: (416) 223-8048
Email: sheppard@semisportmed.com

Monday: 7 – 7
Tuesday: 7 – 7
Wednesday: 7 – 7
Thursday: 7 – 7
Friday: 7 – 5:30
Saturday: Open last Saturday of each month, (times vary) except long weekends, July and August
Sunday: Closed
(Not open long weekends nor Saturdays in July and August.)

40 St. Clair Avenue W

Suite 410
Toronto, ON
M4V 1M2

Phone: (416) 927-7364 (SEMI)
Fax: (647) 930-9536
Email: stclair@semisportmed.com
Monday: 7 – 7
Tuesday: 7 – 3
Wednesday: 7 – 3
Thursday: 7 – 7
Friday: 7 – 3
Saturday: Closed
Sunday: Closed

8150 Yonge Street, Suite 1
Thornhill, ON
L4J 1W5

Phone: (289) 459-7364
Fax: (905) 731-3336
Email: thornhill@semisportmed.com
Monday: 11 – 7
Tuesday: 9 – 5
Wednesday: 11 – 7
Thursday: 11 – 6
Friday: 9 – 2
Saturday: Closed
Sunday: Closed

Posts

What is 'Frozen Shoulder'?

Jun 19 2017
Frozen shoulder is a condition in which the general motion of your shoulder is restricted in all ...

Deadlifts - Forward Thinking About Your Backside

Jun 13 2017
Deadlifts sound scary. "Dead" is in their name after all. Deadlifts look scary. ...

Cardio at Home: Three Convenient HIIT Exercises

May 25 2017
You're somebody that loves running because it keeps you fit, but it's also cheap. You ...

Hot and Cold: A Beginner's Guide to Hydrotherapy

May 02 2017
Heat (thermotherapy) and Cold (cryotherapy) have stood the test of time and continue to have a...

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Finally, summer is here! If a workout in the park excites you more than a picnic in the park, check this out.https://t.co/yv5KcXZ4YF
6 days ago
Learn about all about frozen shoulder, including common symptoms and what treatment options are available to you! https://t.co/40qteGD6hI
7 days ago
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