Sport Psychology

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Peter  Papadogiannis Peter Papadogiannis

Ph.D
Sport Psychology/Mental Skills Consultant

 

About 18 months ago, I suffered an injury to my left ankle and proceeded to hobble around, taking time off gym and had thought it healed.  I was told it was shin splints. In April of this ye...

Jana aka Pinky

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We can help with your sports medicine or therapy needs.

Tip of the Month

Remember to stay hydrated in the summer months, especially when performing outdoor activity. Often when we are in the enjoying our time in the water while swimming, water skiing or simply floating we don't realize that we are sweating. Ensure you are consuming water regularly to keep fatigue at bay and promote injury recovery.

Sports & Exercise Medicine Institute

2 Sheppard Avenue E

Suite 601
Toronto, ON
M2N 5Y7

Phone: (416) 223-7364 (SEMI)
Fax: (416) 223-8048
Email: sheppard@semisportmed.com

Monday: 7 – 7
Tuesday: 7 – 7
Wednesday: 7 – 7
Thursday: 7 – 7
Friday: 7 – 5:30
Saturday: Open last Saturday of each month, (times vary) except long weekends, July and August
Sunday: Closed
(Not open long weekends nor Saturdays in July and August.)

40 St. Clair Avenue W

Suite 410
Toronto, ON
M4V 1M2

Phone: (416) 927-7364 (SEMI)
Fax: (647) 930-9536
Email: stclair@semisportmed.com
Monday: 7 – 3
Tuesday: 7 – 3
Wednesday: 7 – 3
Thursday: 7 – 7
Friday: 7 – 3
Saturday: Closed
Sunday: Closed

8150 Yonge Street, Suite 1
Thornhill, ON
L4J 1W5

Phone: (289) 459-7364
Fax: (905) 731-3336
Email: thornhill@semisportmed.com
Monday: 11 – 7
Tuesday: 9 – 5
Wednesday: 11 – 7
Thursday: 11 – 6
Friday: 9 – 2
Saturday: Closed
Sunday: Closed

Posts

3 Hip Stretches that Improve Your Mobility

Sep 13 2018
By: Coco Ang, PT In today's society, the majority of us spend a good portion of our d...

What is Tendinopathy?

Sep 04 2018
By: Matthew Lee, PT Experiencing tendon pain? So was Dr. Alfredson... In the mid-1990&...

The Lowdown on High Ankle Sprains

Aug 13 2018
High ankle sprains, also referred to as syndesmotic ankle sprains, are often under-diagnosed i...

What is Visceral Manipulation?

Aug 03 2018
Visceral manipulation is a manual therapy concerned with mobility restrictions of the abdomina...

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