Referrals

Have an hour on us!

Treat us to 3 friend/family referrals,and let us treat you to a FREE hour of Massage, Personal Training or Pilates!

Please speak to our administrative staff for details!

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On March 22, 2010 I was slew-footed in a hockey game and landed horribly such that I really couldn't move my back. It exasperated a back issue that I was already dealing with but now was so bad that...

Rob Kush

Contact Us Today

We can help with your sports medicine or therapy needs.

Tip of the Month

Remember to stay hydrated in the summer months, especially when performing outdoor activity. Often when we are in the enjoying our time in the water while swimming, water skiing or simply floating we don't realize that we are sweating. Ensure you are consuming water regularly to keep fatigue at bay and promote injury recovery.

Sports & Exercise Medicine Institute

2 Sheppard Avenue E

Suite 601
Toronto, ON
M2N 5Y7

Phone: (416) 223-7364 (SEMI)
Fax: (416) 223-8048
Email: sheppard@semisportmed.com

Monday: 7 – 7
Tuesday: 7 – 7
Wednesday: 7 – 7
Thursday: 7 – 7
Friday: 7 – 5:30
Saturday: Open last Saturday of each month, (times vary) except long weekends, July and August
Sunday: Closed
(Not open long weekends nor Saturdays in July and August.)

40 St. Clair Avenue W

Suite 410
Toronto, ON
M4V 1M2

Phone: (416) 927-7364 (SEMI)
Fax: (647) 930-9536
Email: stclair@semisportmed.com
Monday: 7 – 3
Tuesday: 7 – 3
Wednesday: 7 – 3
Thursday: 7 – 7
Friday: 7 – 3
Saturday: Closed
Sunday: Closed

8150 Yonge Street, Suite 1
Thornhill, ON
L4J 1W5

Phone: (289) 459-7364
Fax: (905) 731-3336
Email: thornhill@semisportmed.com
Monday: 11 – 7
Tuesday: 9 – 5
Wednesday: 11 – 7
Thursday: 11 – 6
Friday: 9 – 2
Saturday: Closed
Sunday: Closed

Posts

The Lowdown on High Ankle Sprains

Aug 13 2018
High ankle sprains, also referred to as syndesmotic ankle sprains, are often under-diagnosed i...

What is Visceral Manipulation?

Aug 03 2018
Visceral manipulation is a manual therapy concerned with mobility restrictions of the abdomina...

Acupuncture for Anxiety

Jul 06 2018
Through advancements in technology such as the internet and cellular devices, we have instant ...

SEMI's Guide to Low Back Pain, Posture, and Injury Prevention

Jun 20 2018
Waking up for work is hard, and low back pain doesn't make it any easier. But by correctin...

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19 hours ago
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7 days ago
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