Personal Trainers

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Dr. Devon Ackroyd Dr. Devon Ackroyd


May Liu May Liu

BA Kin, MPhtySt, MPhty, FCAMPT
Registered Physiotherapist

Timothy Lee Timothy Lee

PT, BHSc. (Hons.), MSc.PT
Registered Physiotherapist


My family and I have been going to Toronto SEMI since 1999. We are an active family, involved in numerous sports such as skiing, running, wakeboarding, biking, football, you name it. As such everyo...

Anne DeGrasse

Contact Us Today

We can help with your sports medicine or physiotherapy needs.

Tip of the Month

Late with the new years resolution to begin working out and still don't know where to start? ... Focus initially on core and work your way out from there through time.

Sports & Exercise Medicine Institute

2 Sheppard Avenue E

Suite 601
Toronto, ON
M2N 5Y7

Phone: (416) 223-7364 (SEMI)
Fax: (416) 223-8048

Monday: 7 – 7
Tuesday: 7 – 7
Wednesday: 7 – 7
Thursday: 7 – 7
Friday: 7 – 5:30
Saturday: Open last Saturday of each month, (times vary) except long weekends, July and August
Sunday: Closed
(Not open long weekends nor Saturdays in July and August.)

40 St. Clair Avenue W

Suite 410
Toronto, ON
M4V 1M2

Phone: (416) 927-7364 (SEMI)
Fax: (647) 930-9536
Monday: 7 – 7
Tuesday: 7 – 3
Wednesday: 7 – 3
Thursday: 7 – 7
Friday: 7 – 3
Saturday: Closed
Sunday: Closed

8150 Yonge Street, Suite 1
Thornhill, ON
L4J 1W5

Phone: (289) 459-7364
Fax: (905) 731-3336
Monday: 11 – 7
Tuesday: 9 – 5
Wednesday: 11 – 7
Thursday: 11 – 6
Friday: 9 – 2
Saturday: Closed
Sunday: Closed


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SEMI's Small Guide to Pilates

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Pilates is an exercise system developed in the 20th century by Joseph Pilates. Growing up ...

Starting Strength Training? Try These 4 Exercises for Beginners

Feb 05 2018
You've had enough. You've decided you're done with the Olive Oyl comparisons from ...

Clean Up Your Power Clean Form

Jan 16 2018
Power cleans may sound like an industrial-strength dishwasher fluid, but they're actually ...


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