Michael is a graduate of both Sutherland-Chan and Humber College, with diplomas in Massage Therapy and Fitness & Health Promotion. Prior to his career as an RMT, Michael has worked with a wide variety of amateur and professional athletes as a personal trainer. Michael has also acquired certifications in Functional Movement Screen (FMS), Selective Functional Movement Assessment (SFMA) and Kinesiotaping, blending these techniques into his practice to help provide clients with the best care possible.
Since the age of 17, Michael has been involved in the local Brazilian Jiu-Jitsu scene as both a competitor and referee. Having first-hand knowledge of the knocks and bruises that accompany combat sports, his true passion is working with clients of all backgrounds return to the activities they love.
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Tip of the Month
Get up during the day and move! Even if you work out before or after work regularly, research shows its beneficial to get up as often as every 20-30 minutes and move for a minute or two!