Gita Mikal

Gita Mikal is registered physiotherapist based in Toronto. In addition to her education in physiotherapy, Gita has postgraduate training & certification in pain management from the University of Alberta. Gita's training in Vestibular rehabilitation is through University of Southern California/ Emory University program and American Institute of Balance. Gita has been practising physiotherapy since 1992 and has taken extensive training in Movement Impairment Syndromes, diverse manual therapy techniques and exercise prescription. Gita believes in applied neuromuscular training combined with education to help her patients get stronger and learn how to manage their pain and condition. Gita treats a wide range of orthopaedic conditions and has special interest in managing rehabilitation programs for chronic pain and vestibular conditions including dizziness and post concussion syndrome.

About 18 months ago, I suffered an injury to my left ankle and proceeded to hobble around, taking time off gym and had thought it healed.  I was told it was shin splints. In April of this ye...

Jana aka Pinky

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We can help with your sports medicine or therapy needs.

Tip of the Month

When choosing a backpack for your child ensure that it appropriately sized and not too large. Once books and other items are placed in the bag, make sure it is no heavier than 10% of the child's body weight.

Sports & Exercise Medicine Institute

2 Sheppard Avenue E

Suite 601
Toronto, ON
M2N 5Y7

Phone: (416) 223-7364 (SEMI)
Fax: (416) 223-8048
Email: sheppard@semisportmed.com

Monday: 7 – 7
Tuesday: 7 – 7
Wednesday: 7 – 7
Thursday: 7 – 7
Friday: 7 – 5:30
Saturday: Open last Saturday of each month, (times vary) except long weekends, July and August
Sunday: Closed
(Not open long weekends nor Saturdays in July and August.)

40 St. Clair Avenue W

Suite 410
Toronto, ON
M4V 1M2

Phone: (416) 927-7364 (SEMI)
Fax: (647) 930-9536
Email: stclair@semisportmed.com
Monday: 7 – 3
Tuesday: 7 – 3
Wednesday: 7 – 3
Thursday: 7 – 7
Friday: 7 – 3
Saturday: Closed
Sunday: Closed

8150 Yonge Street, Suite 1
Thornhill, ON
L4J 1W5

Phone: (289) 459-7364
Fax: (905) 731-3336
Email: thornhill@semisportmed.com
Monday: 11 – 7
Tuesday: 9 – 5
Wednesday: 11 – 7
Thursday: 11 – 6
Friday: 9 – 2
Saturday: Closed
Sunday: Closed

Posts

Is It Time For You To Get A Sports Massage?

Nov 17 2018
You might experience pain in your shoulder blades or ankles at several instances during a game...

What To Look For Before Choosing Your Physiotherapist

Nov 13 2018
If you've been experiencing aches in your body resulting from sports injury, a car acciden...

Is Your Neck Ache Being A Pain In The Neck?

Nov 09 2018
Neck pain is one of the most common medical conditions in Canada. In fact, chronic pain preval...

Shockwave Therapy (No, It's Not Dangerous!)

Nov 03 2018
Shockwave therapy has been used to treat conditions like tendinopathy and stress fractures. It...

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