Rick Maceroni

Rick is an honors graduate of Elmcrest College, registered with the College of Massage Therapists of Ontario and Ontario Massage Therapy Association since 2005. His goal is to promote a healthy body by treating a range of ailments from sports-related to posture-related injuries. Rick specializes in soft tissue manipulation techniques such as deep tissue, sports massage, trigger point therapy, myofascial release and craniosacral therapy ideal for injury management as well as performance enhancement.

Rick uses an evidence based approach for all of his treatments helping to reduce muscle tension, scar tissue, repetitive strains and identify and correct muscle imbalances in the body. Having competed at the varsity level as a soccer player, he is intimately familiar with the demands of regular physical activity and competitive sport. Rick maintains an active lifestyle by playing soccer in the TSSL, playing hockey and going to the gym. He is the proud father of two young children.

I would like to take this time to show my appreciation for you all. In a situation where in less than 2 weeks after a work injury, (torn ACL), the Sports Medicine Doctor and the staff at Toronto SE...

Walter Zanatta

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We can help with your sports medicine or physiotherapy needs.

Tip of the Month

Stay Hydrated! Did you know that caffeine such as that found in soft drinks, coffee, or tea blocks the action of hormones that keep you hydrated? If you drink a cup of coffee make sure that you drink an equal amount of water to compensate.

Sports & Exercise Medicine Institute

2 Sheppard Avenue E

Suite 601
Toronto, ON
M2N 5Y7

Phone: (416) 223-7364 (SEMI)
Fax: (416) 223-8048
Email: sheppard@semisportmed.com

Monday: 7 – 7
Tuesday: 7 – 7
Wednesday: 7 – 7
Thursday: 7 – 7
Friday: 7 – 5:30
Saturday: Open last Saturday of each month, (times vary) except long weekends, July and August
Sunday: Closed
(Not open long weekends nor Saturdays in July and August.)

40 St. Clair Avenue W

Suite 410
Toronto, ON
M4V 1M2

Phone: (416) 927-7364 (SEMI)
Fax: (647) 930-9536
Email: stclair@semisportmed.com
Monday: 7 – 7
Tuesday: 7 – 3
Wednesday: 7 – 3
Thursday: 7 – 7
Friday: 7 – 3
Saturday: Closed
Sunday: Closed

8150 Yonge Street, Suite 1
Thornhill, ON
L4J 1W5

Phone: (289) 459-7364
Fax: (905) 731-3336
Email: thornhill@semisportmed.com
Monday: 11 – 7
Tuesday: 9 – 5
Wednesday: 11 – 7
Thursday: 11 – 6
Friday: 9 – 2
Saturday: Closed
Sunday: Closed

Posts

What You Need to Know About Barbell Squats

Sep 20 2017
Many strength and conditioning coaches will tell you that a weightlifting routine is pointless...

Back to the Basics - The Importance of 'Rolling Over'

Sep 11 2017
As a physiotherapist, one of the questions that my patients ask me frequently is, 'why do ...

Five Athletes with Strange Diets

Aug 15 2017
Nutrition for athletes is usually catered towards their specific sport. What athletes eat shou...

Fun in the Sun: 4 Tips to To Keep You Sun-Safe

Aug 10 2017
Summer is in full swing! With vacations and cottage trips lined up for the summer, there a...

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Working out is tough enough, and making these performance-sabotaging mistakes doesn't help. https://t.co/rjS2oWElDT
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Learn about the importance of 'rolling over', and strengthening your primitive movements in this month's blog! https://t.co/TZ9Pj3mxah
8 days ago
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