Gita Mikal is registered physiotherapist and acupuncturist based in Toronto. In addition to her education in physiotherapy and acupuncture, Gita has postgraduate training & certification in pain management from the University of Alberta. Gita's training in Vestibular rehabilitation is through University of Southern California/ Emory University program and American Institute of Balance. Gita has been practising physiotherapy since 1992 and has taken extensive training in Movement Impairment Syndromes, diverse manual therapy techniques and exercise prescription. Gita believes in applied neuromuscular training combined with education to help her patients get stronger and learn how to manage their pain and condition. Gita treats a wide range of orthopaedic conditions and has special interest in managing rehabilitation programs for chronic pain and vestibular conditions including dizziness and post concussion syndrome.
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Tip of the Month
Stay Hydrated! Did you know that caffeine such as that found in soft drinks, coffee, or tea blocks the action of hormones that keep you hydrated? If you drink a cup of coffee make sure that you drink an equal amount of water to compensate.