Gita Mikal

Gita Mikal is registered physiotherapist and acupuncturist based in Toronto. In addition to her education in physiotherapy and acupuncture, Gita has postgraduate training & certification in pain management from the University of Alberta. Gita's training in Vestibular rehabilitation is through University of Southern California/ Emory University program and American Institute of Balance. Gita has been practising physiotherapy since 1992 and has taken extensive training in Movement Impairment Syndromes, diverse manual therapy techniques and exercise prescription. Gita believes in applied neuromuscular training combined with education to help her patients get stronger and learn how to manage their pain and condition. Gita treats a wide range of orthopaedic conditions and has special interest in managing rehabilitation programs for chronic pain and vestibular conditions including dizziness and post concussion syndrome.

Dear Dr. Stoddard, When I first came to you with a torn tendon at the top of my hamstring, truthfully, I wasn't so sure Stem Cell PRP could work.&...

Joni Rauen

Contact Us Today

We can help with your sports medicine or physiotherapy needs.

Tip of the Month

Stay Hydrated! Did you know that caffeine such as that found in soft drinks, coffee, or tea blocks the action of hormones that keep you hydrated? If you drink a cup of coffee make sure that you drink an equal amount of water to compensate.

Sports & Exercise Medicine Institute

2 Sheppard Avenue E

Suite 601
Toronto, ON
M2N 5Y7

Phone: (416) 223-7364 (SEMI)
Fax: (416) 223-8048
Email: sheppard@semisportmed.com

Monday: 7 – 7
Tuesday: 7 – 7
Wednesday: 7 – 7
Thursday: 7 – 7
Friday: 7 – 5:30
Saturday: Open last Saturday of each month, (times vary) except long weekends, July and August
Sunday: Closed
(Not open long weekends nor Saturdays in July and August.)

40 St. Clair Avenue W

Suite 410
Toronto, ON
M4V 1M2

Phone: (416) 927-7364 (SEMI)
Fax: (647) 930-9536
Email: stclair@semisportmed.com
Monday: 7 – 7
Tuesday: 7 – 3
Wednesday: 7 – 3
Thursday: 7 – 7
Friday: 7 – 3
Saturday: Closed
Sunday: Closed

8150 Yonge Street, Suite 1
Thornhill, ON
L4J 1W5

Phone: (289) 459-7364
Fax: (905) 731-3336
Email: thornhill@semisportmed.com
Monday: 11 – 7
Tuesday: 9 – 5
Wednesday: 11 – 7
Thursday: 11 – 6
Friday: 9 – 2
Saturday: Closed
Sunday: Closed

Posts

What You Need to Know About Barbell Squats

Sep 20 2017
Many strength and conditioning coaches will tell you that a weightlifting routine is pointless...

Back to the Basics - The Importance of 'Rolling Over'

Sep 11 2017
As a physiotherapist, one of the questions that my patients ask me frequently is, 'why do ...

Five Athletes with Strange Diets

Aug 15 2017
Nutrition for athletes is usually catered towards their specific sport. What athletes eat shou...

Fun in the Sun: 4 Tips to To Keep You Sun-Safe

Aug 10 2017
Summer is in full swing! With vacations and cottage trips lined up for the summer, there a...

Tweets

Working out is tough enough, and making these performance-sabotaging mistakes doesn't help. https://t.co/rjS2oWElDT
1 day ago
Learn about the importance of 'rolling over', and strengthening your primitive movements in this month's blog! https://t.co/TZ9Pj3mxah
8 days ago
Bookmark SiteTell a FriendPrint